BYU-Idaho's fitness activities program put on a 9 week challenge that began in January. My roommates and I decided to participate and Thursday was the closing social. The 9 week challenge was to exercise 180 minutes a week and attend at least on fitness class on campus during the time. Since my roommate Kimberly is the Step Aerobics instructor I went to Step every Monday and Wednesday. Then on Tuesdays and Thursday I attended Zumba, which is a low cardio workout done to latin dancing(SO FUN!) Saturdays I went to kickboxing. These classes were very enjoyable and a had fun while getting into shape. Now my goal is to keep it up during the summer. At the social last night we got T-shirts for completing the challenge.
2 comments:
I'm so proud of you! That is so awesome! Why didn't we do that last year?!? Love you!
Good job Hannah and Kimberly!! Hope we can keep it up when you get home!! Mom
Post a Comment